The current times have required us all to adjust to being less directly connected, ie “social distancing”.
Thankfully, modern technology gives us the opportunity to remain connected and have access to the supports we need.
COVID-19 has upended many of our normal routines, and accessing support may now be more important than ever.
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Telehealth is an effective mode of therapy that allows us to conduct a full therapy session using a HIPAA compliant videoconferencing service.
I use two different services, Doxy.me or Zoom, and will proceed with whichever platform you are most comfortable. Neither require you to create an account.